How to Fight Prostate Cancer
If you have been following the latest developments in medicine and science, you will know that prostate cancer is now the number one killer of men over the age of 45. Even though doctors have been trained about this killer and more is known about how to prevent prostate cancer, most men are reluctant to follow a good diet or simply do not know how to reduce their risk of getting prostate cancer.
Many men are surprised to learn that small diet changes can dramatically reduce their chances of being killed by this disease.
Below are some facts and suggestions about how to reduce the risk of prostate cancer that anyone can easily follow.
One out of every six men will get prostate cancer sometime in their life. It is so common that no man should feel isolated or like a victim. Just focus on taking action quickly at the first sign of problems.
It is almost certain that quick action will lead to successful recovery. The sooner you visit your doctor and get referred to a Urologist the better your chances of successful treatment.
A major break through happened in 2002 in which scientists isolated the gene that helps spread prostate cancer. This gene is still being studied but it does give hope that new drugs can be developed that target this gene.
All doctors agree that a change in diet can prevent or lower dramatically the chances that you will get prostate cancer.
1. Dairy products should be eliminated and replaced by soy. Just a couple of glasses of soy milk a day can have dramatic effects.
2. Eat tomatoes. Tomatoes contain the cancer fighting compound lyocopene. One tomato will give you 4 mg of lycopene a day. One 8-ounce glass of tomato juice will give you 25 mg of lycopene a day.
3. Other fruits and vegetables are also recommended, such as avocadoes, pumpkins, beans and carrots and green leafy vegetables like spinach.
4. Eat garlic. Garlic has allicin which slows the spread of cancer cells. Garlic also has selenium.
5. Eat broccoli. Broccoli contains selenium.
6. Cut back on salt and seasonings as these have been linked to cancer.
7. Drink green tea. Drink green tea every day.
The diet above will radically reduce your chances of getting prostate cancer.
Many men are surprised to learn that small diet changes can dramatically reduce their chances of being killed by this disease.
Below are some facts and suggestions about how to reduce the risk of prostate cancer that anyone can easily follow.
One out of every six men will get prostate cancer sometime in their life. It is so common that no man should feel isolated or like a victim. Just focus on taking action quickly at the first sign of problems.
It is almost certain that quick action will lead to successful recovery. The sooner you visit your doctor and get referred to a Urologist the better your chances of successful treatment.
A major break through happened in 2002 in which scientists isolated the gene that helps spread prostate cancer. This gene is still being studied but it does give hope that new drugs can be developed that target this gene.
All doctors agree that a change in diet can prevent or lower dramatically the chances that you will get prostate cancer.
1. Dairy products should be eliminated and replaced by soy. Just a couple of glasses of soy milk a day can have dramatic effects.
2. Eat tomatoes. Tomatoes contain the cancer fighting compound lyocopene. One tomato will give you 4 mg of lycopene a day. One 8-ounce glass of tomato juice will give you 25 mg of lycopene a day.
3. Other fruits and vegetables are also recommended, such as avocadoes, pumpkins, beans and carrots and green leafy vegetables like spinach.
4. Eat garlic. Garlic has allicin which slows the spread of cancer cells. Garlic also has selenium.
5. Eat broccoli. Broccoli contains selenium.
6. Cut back on salt and seasonings as these have been linked to cancer.
7. Drink green tea. Drink green tea every day.
The diet above will radically reduce your chances of getting prostate cancer.
Posts
Post a Comment