Information On Rheumatoid Arthritis - 3 Coping Techniques To Help New Sufferers
A diagnosis of rheumatoid arthritis is likely to leave you very confused and completely overwhelmed. It is time to take a breath and to assess where you are and what the next step is.
Rheumatoid arthritis is a well documented illness and it is easy to sink in the vast amount of information out there. Here are three simple tips which I hope will help you to find your starting point.
1. No two patients are ever the same. It is important to remember that you are an individual - you were before you had rheumatoid arthritis and you still are. Your reaction to treatments will be different from other peoples and as hard as it is you must try not to compare your self and your progress with others.
2. Pain management - whatever your belief on pain relief and medication, it is essential that you understand the reasons for pain relief. You may be able to cope with the pain, but if you are using all your energies to handle your pain your quality of life will be suffering. Living with pain can cause a sufferer to become emotional and even irrational; this will put extreme pressure on both yourself and those around you. Pain can affect your life in many different ways, consider these when you choose your pain management.
3. The physical changes your body will go through. There is an understanding of the progress of a disease such as rheumatoid arthritis, but this does not mean that you will travel through these in a certain order and time scale. Every change is important, but no ones knows how long each stage will take, so don't start writing your self off!
Quality of life should be your most important consideration. Living with an illness does not mean that you give up living - but you will probably have to make quite a few changes to keep yourself on track.
You are not an island and you cannot stand alone. Take on board what other people say, but don't think that you have to follow their advice. You should always feel comfortable with decisions about your treatments. Doubt and scepticism do not often lead to success.
Remember, a negative environment breeds negativity, so surround yourself with positive people.
Rheumatoid arthritis is a well documented illness and it is easy to sink in the vast amount of information out there. Here are three simple tips which I hope will help you to find your starting point.
1. No two patients are ever the same. It is important to remember that you are an individual - you were before you had rheumatoid arthritis and you still are. Your reaction to treatments will be different from other peoples and as hard as it is you must try not to compare your self and your progress with others.
2. Pain management - whatever your belief on pain relief and medication, it is essential that you understand the reasons for pain relief. You may be able to cope with the pain, but if you are using all your energies to handle your pain your quality of life will be suffering. Living with pain can cause a sufferer to become emotional and even irrational; this will put extreme pressure on both yourself and those around you. Pain can affect your life in many different ways, consider these when you choose your pain management.
3. The physical changes your body will go through. There is an understanding of the progress of a disease such as rheumatoid arthritis, but this does not mean that you will travel through these in a certain order and time scale. Every change is important, but no ones knows how long each stage will take, so don't start writing your self off!
Quality of life should be your most important consideration. Living with an illness does not mean that you give up living - but you will probably have to make quite a few changes to keep yourself on track.
You are not an island and you cannot stand alone. Take on board what other people say, but don't think that you have to follow their advice. You should always feel comfortable with decisions about your treatments. Doubt and scepticism do not often lead to success.
Remember, a negative environment breeds negativity, so surround yourself with positive people.
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Read more Information On Arthritis. If you want to learn more about living with arthritis visit http://www.arthritis-wellbeing.com
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